Thursday, April 2, 2009

Takin' It Off Tuesday

(I am running behind this week, so even though it's Thursday, I'm just going to pretend that it's Tuesday).

This week was a much better week scale-wise. I didn't see huge changes in numbers, but it did move and it was in the right direction. So...no complaints from me. Also, I can continue to see that clothes are fitting differently. YAY!! I drank a lot more water and really limited how much soda I drank. I could have done much better in the eating department, but I did have one pretty major success with that. We went out to eat one day and I had a delicious sandwich. I could have very easily eaten the whole thing, but decided to just eat half and bring the rest home and eat it the next day for lunch. That is a pretty unusual thing for me to do. Now, if I could just do better with eating in general, that would be great! I look at it like juggling. The balls that I need to keep in the air are exercise, eating well and drinking a lot of water. The problem is that I really don't know how to juggle and can only seem to keep two "balls" in the air at any one time.

I walked 31 miles this past week and my goal for this week is 25. As of today (Tuesday :)) I have walked 8 miles and "ran" on the elliptical machine for 5 so I am saying that I am up to 13 miles right now.

I have a goal to lose 40 pounds total (I have lost 13 so far) by the time my 40th birthday rolls around in July. That would be such a great gift to myself :)

1 comment:

Christine Liscum said...

Wow, Robin, congratulations! Your progress is fantastic! With all of the miles you're walking, you will be in fabulous shape no matter what the number on the scale!